Budget Meals Under $1000 Calories
Need a budget meals that fits your calorie budget? Here are meals that cost under $1000 from your daily calorie budget.
Browse all Budget MealsBest Choices Under $1000
Oatmeal Packet
Budget Meals
Hard-Boiled Eggs Snack
Budget Meals
Cereal With Milk
Budget Meals
Canned Soup Bowl
Budget Meals
Cottage Cheese And Fruit
Budget Meals
Tomato Soup And Crackers
Budget Meals
Instant Oatmeal With Banana
Budget Meals
Plain Baked Potato
Budget Meals
Potato Soup
Budget Meals
Canned Tuna Salad
Budget Meals
Bread And Cheese Plate
Budget Meals
Scrambled Eggs And Toast
Budget Meals
Lentil Soup
Budget Meals
Chickpea Salad
Budget Meals
Peanut Butter Toast
Budget Meals
Tuna And Crackers
Budget Meals
Refried Bean Tostada
Budget Meals
Egg Sandwich
Budget Meals
Rice And Vegetables Bowl
Budget Meals
Grilled Cheese Sandwich
Budget Meals
Tortilla And Beans
Budget Meals
White Rice And Egg Bowl
Budget Meals
Peanut Butter & Jelly Sandwich
Budget Meals
Black Bean Tacos
Budget Meals
Plain Ramen Noodles
Budget Meals
Canned Chili Bowl
Budget Meals
Bologna Sandwich
Budget Meals
Egg Fried Rice
Budget Meals
Loaded Baked Potato, Light
Budget Meals
Buttered Pasta Bowl
Budget Meals
Veggie Quesadilla
Budget Meals
Pinto Beans And Rice
Budget Meals
Rice And Gravy Bowl
Budget Meals
Bean Burrito
Budget Meals
Rice & Beans Bowl
Budget Meals
Pasta with Marinara
Budget Meals
Instant Ramen Upgrade Bowl
Budget Meals
Boxed Mac And Cheese
Budget Meals
Spaghetti With Butter And Cheese
Budget Meals
Big Batch Chili Bowl
Budget Meals
Loaded Mac And Cheese Bowl
Budget Meals
High-Protein Options
Protein Rice Cakes
High Protein
Turkey Breast Slices
High Protein
Jerky Protein Pack
High Protein
Hard Boiled Eggs (2)
High Protein
Whey Protein Shake
High Protein
High-Protein Yogurt Cup
High Protein
Egg White Bites
High Protein
Casein Protein Shake
High Protein
Cottage Cheese Bowl
High Protein
Shrimp Skewers
High Protein
Edamame Bowl
High Protein
Protein Shake
High Protein
Protein Energy Balls
High Protein
Protein Chia Pudding
High Protein
Egg White Scramble
High Protein
Tilapia Fillet
High Protein
Protein Waffles
High Protein
Greek Yogurt Bowl
High Protein
Protein Cereal Bowl
High Protein
Pork Tenderloin Medallions
High Protein
Grilled Chicken Breast
High Protein
Grilled Steak Strips
High Protein
Protein Muffin
High Protein
Protein Bagel
High Protein
Tuna Salad
High Protein
Crab Cake Duo
High Protein
Protein Smoothie Bowl
High Protein
Buffalo Chicken Bites
High Protein
Protein Oatmeal Bowl
High Protein
Bison Burger Patty
High Protein
Tofu Stir Fry
High Protein
Turkey Chili Bowl
High Protein
Protein Pancakes
High Protein
Baked Salmon Fillet
High Protein
Seitan Bowl
High Protein
Lean Turkey Bowl
High Protein
Smoked Turkey Wrap
High Protein
Chicken and Rice Bowl
High Protein
Protein French Toast
High Protein
Turkey Meatball Protein Bowl
High Protein
Protein Mac and Cheese
High Protein
Fast-Food Options
Plain Baked Potato Side
Fast Food
Apple Hand Pie
Fast Food
Extra-Large Soft Drink
Fast Food
Side Garden Salad with Ranch
Fast Food
Hash Brown Bites
Fast Food
Grilled Chicken Wrap, Lite
Fast Food
Grilled Chicken Sandwich
Fast Food
Egg and Cheese Biscuit
Fast Food
Kids Chicken Nuggets Meal
Fast Food
Small Vanilla Milkshake
Fast Food
Drive-Thru Breakfast Burrito
Fast Food
Crispy Onion Rings
Fast Food
Kids Cheeseburger Meal
Fast Food
Spicy Chicken Biscuit
Fast Food
Jalapeño Poppers
Fast Food
Buffalo Chicken Wrap
Fast Food
Chili Cheese Dog
Fast Food
Mozzarella Sticks
Fast Food
Value Breakfast Combo
Fast Food
Fish Taco Trio
Fast Food
Value Taco Trio
Fast Food
Veggie Burger Combo
Fast Food
Classic Gyro Wrap
Fast Food
Drive-Thru Chicken Bowl
Fast Food
Breakfast Burrito Combo
Fast Food
Breakfast Sausage Biscuit Combo
Fast Food
Chili Cheese Fries
Fast Food
Chicken Caesar Wrap Combo
Fast Food
Footlong Chili Dog
Fast Food
Chicken Quesadilla Combo
Fast Food
Chicken Nuggets & Fries Meal
Fast Food
Chicken Tenders Combo
Fast Food
Loaded Totchos
Fast Food
Crispy Fish Fillet Basket
Fast Food
Loaded Fries
Fast Food
Spicy Chicken Sandwich Combo
Fast Food
Chicken Alfredo Bowl
Fast Food
Drinks to Avoid Overspending
Sparkling Water
Drinks
Flavored Sparkling Water
Drinks
Diet Soda
Drinks
Hot Tea
Drinks
Black Coffee
Drinks
Unsweetened Iced Tea
Drinks
Cold Brew Coffee
Drinks
Espresso Shot
Drinks
Coconut Water
Drinks
Kombucha
Drinks
Energy Drink
Drinks
Iced Coffee with Milk
Drinks
Cappuccino
Drinks
Glass of Red Wine
Drinks
Sports Drink
Drinks
Sweet Tea
Drinks
Lemonade
Drinks
Orange Juice
Drinks
Chocolate Milk
Drinks
Matcha Latte
Drinks
Vanilla Latte
Drinks
Chai Latte
Drinks
Caramel Latte
Drinks
Soda
Drinks
Mango Fruit Smoothie
Drinks
Mocha
Drinks
Berry Protein Smoothie
Drinks
Milk Boba Tea
Drinks
Hot Chocolate with Whip
Drinks
Hot Buttered Rum
Drinks
Frappuccino
Drinks
Eggnog
Drinks
Large Brown Sugar Boba Milk Tea
Drinks
Irish Cream Coffee Drink
Drinks
Large Margarita
Drinks
White Russian
Drinks
Large Triple Berry Smoothie with Whipped Cream
Drinks
Iced Blended Coffee Drink
Drinks
Mai Tai
Drinks
Piña Colada
Drinks
Malt Liquor (40 oz)
Drinks
Long Island Iced Tea
Drinks
Milkshake
Drinks
Frequently Asked Questions
What can I eat for budget meals under 1000 calories?
Options include oatmeal packet, hard-boiled eggs snack, cereal with milk, all priced under $1000 from your daily calorie budget.
Is 1000 calories enough for budget meals?
$1000 is 50% of a $2,000 daily calorie budget — enough for a real budget meals without spending the whole day's budget in one sitting.
What drinks keep the meal under budget?
sparkling water, flavored sparkling water, diet soda all stay under $1000 and won't eat into the rest of your budget.