BudgetCalories

Almonds vs Kalamata Olives: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Pricier Choice

Almonds

$160

8% of daily budget

Lower Cost Choice

Kalamata Olives

$45

2% of daily budget

Difference: $115

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, almonds or kalamata olives?

Almonds has more calories, at 160 compared to 45 for kalamata olives.

Which is cheaper from a calorie budget?

Kalamata Olives is the cheaper choice, costing about $115 less from a $2,000 daily calorie budget.

What is a smart swap for almonds?

Almonds doesn't have a specific smart swap yet, but kalamata olives is already the lower-cost pick between the two.