BudgetCalories

Boxed Mac And Cheese vs Egg Fried Rice: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Pricier Choice

Boxed Mac And Cheese

$540

27% of daily budget

Lower Cost Choice

Egg Fried Rice

$400

20% of daily budget

Difference: $140

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, boxed mac and cheese or egg fried rice?

Boxed Mac And Cheese has more calories, at 540 compared to 400 for egg fried rice.

Which is cheaper from a calorie budget?

Egg Fried Rice is the cheaper choice, costing about $140 less from a $2,000 daily calorie budget.

What is a smart swap for boxed mac and cheese?

Lentil Soup is a smart swap for boxed mac and cheese, saving calories while still covering the same craving.