BudgetCalories

Eggnog vs Long Island Iced Tea: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Lower Cost Choice

Eggnog

$520

26% of daily budget

Pricier Choice

Long Island Iced Tea

$780

39% of daily budget

Difference: $260

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, eggnog or long island iced tea?

Long Island Iced Tea has more calories, at 780 compared to 520 for eggnog.

Which is cheaper from a calorie budget?

Eggnog is the cheaper choice, costing about $260 less from a $2,000 daily calorie budget.

What is a smart swap for long island iced tea?

Unsweetened Iced Tea is a smart swap for long island iced tea, saving calories while still covering the same craving.