BudgetCalories

Long Island Iced Tea vs Mai Tai: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Pricier Choice

Long Island Iced Tea

$780

39% of daily budget

Lower Cost Choice

Mai Tai

$620

31% of daily budget

Difference: $160

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, long island iced tea or mai tai?

Long Island Iced Tea has more calories, at 780 compared to 620 for mai tai.

Which is cheaper from a calorie budget?

Mai Tai is the cheaper choice, costing about $160 less from a $2,000 daily calorie budget.

What is a smart swap for long island iced tea?

Unsweetened Iced Tea is a smart swap for long island iced tea, saving calories while still covering the same craving.