BudgetCalories

Malt Liquor (40 oz) vs Soda: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Pricier Choice

Malt Liquor (40 oz)

$700

35% of daily budget

Lower Cost Choice

Soda

$280

14% of daily budget

Difference: $420

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, malt liquor (40 oz) or soda?

Malt Liquor (40 oz) has more calories, at 700 compared to 280 for soda.

Which is cheaper from a calorie budget?

Soda is the cheaper choice, costing about $420 less from a $2,000 daily calorie budget.

What is a smart swap for malt liquor (40 oz)?

Unsweetened Iced Tea is a smart swap for malt liquor (40 oz), saving calories while still covering the same craving.