BudgetCalories

Mixed Nuts vs Whole Grain Crackers: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Pricier Choice

Mixed Nuts

$170

9% of daily budget

Lower Cost Choice

Whole Grain Crackers

$80

4% of daily budget

Difference: $90

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, mixed nuts or whole grain crackers?

Mixed Nuts has more calories, at 170 compared to 80 for whole grain crackers.

Which is cheaper from a calorie budget?

Whole Grain Crackers is the cheaper choice, costing about $90 less from a $2,000 daily calorie budget.

What is a smart swap for mixed nuts?

Mixed Nuts doesn't have a specific smart swap yet, but whole grain crackers is already the lower-cost pick between the two.