Espresso Shot vs Chai Latte: Which Costs More Calories?
Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.
Lower Cost Choice
Espresso Shot
$5
0% of daily budget
Pricier Choice
Chai Latte
$240
12% of daily budget
Difference: $235
Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.
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Frequently Asked Questions
Which has more calories, espresso shot or chai latte?
Chai Latte has more calories, at 240 compared to 5 for espresso shot.
Which is cheaper from a calorie budget?
Espresso Shot is the cheaper choice, costing about $235 less from a $2,000 daily calorie budget.
What is a smart swap for chai latte?
Chai Latte doesn't have a specific smart swap yet, but espresso shot is already the lower-cost pick between the two.