BudgetCalories

Soft Pretzel with Mustard vs Steamed Edamame: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Pricier Choice

Soft Pretzel with Mustard

$550

28% of daily budget

Lower Cost Choice

Steamed Edamame

$122

6% of daily budget

Difference: $428

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, soft pretzel with mustard or steamed edamame?

Soft Pretzel with Mustard has more calories, at 550 compared to 122 for steamed edamame.

Which is cheaper from a calorie budget?

Steamed Edamame is the cheaper choice, costing about $428 less from a $2,000 daily calorie budget.

What is a smart swap for soft pretzel with mustard?

String Cheese is a smart swap for soft pretzel with mustard, saving calories while still covering the same craving.