BudgetCalories

Steamed Edamame vs Trail Mix: Which Costs More Calories?

Both foods can fit into a daily calorie budget, but one costs more. Compare the calorie price, budget damage, and smarter swaps.

Lower Cost Choice

Steamed Edamame

$122

6% of daily budget

Pricier Choice

Trail Mix

$210

11% of daily budget

Difference: $88

Calculations based on a 2,000 calorie daily budget. Set your personal budget on the calculator page.

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Frequently Asked Questions

Which has more calories, steamed edamame or trail mix?

Trail Mix has more calories, at 210 compared to 122 for steamed edamame.

Which is cheaper from a calorie budget?

Steamed Edamame is the cheaper choice, costing about $88 less from a $2,000 daily calorie budget.

What is a smart swap for trail mix?

Trail Mix doesn't have a specific smart swap yet, but steamed edamame is already the lower-cost pick between the two.